Welcome to Spirituality in Action
coaching, meditation & mindfulness
Many people are looking for a practical form of spirituality. 1. learn to relax; 2. to discover who they are and what inspires them and, 3. inspired touch. Therefore I, Robbert Omtzigt, training in meditation and spirituality.
I offer 1 on 1 coaching and counseling and train groups. The goal is to inspired to live and work. This technique I use call for understanding, and various meditation techniques: from basic to higher meditation meditation and energy control.
What is meditation and what is not?
Meditation is a non-physical way to relax in the present reality. Where yoga counts as a meditation for the body; meditation can be seen as yoga of the spirit. Because your mind is getting flexible, your body is also becoming smoother. Meditation is working with your mind and therefore affects your physical wellbeing. Meditation is not sloppy. Sloppy to say, standing outside reality. But meditation is precisely aimed to be present in reality, without being determined by it: Not from the world, but in the world.What can it do for you?
Meditation in the first place makes you relax. If you can relax in a stressful situation, you see the situation as less problematic. One step beyond is to become in touch with yourself. If you are in contact with yourself, you feel stable, you have a clear compass where you want to go, and you are less influenced by the environment. After relaxation, restored contact with yourself, is the third phase: inspiration. If you are able to relax yourself, having restored contact with yourself, it becomes naturally clear what your deepest motives are, and what truly important is in your life.Questions?
If you want to know whether it is right for you, please contact me.
Drs. Robbert Omtzigt
